It took me a while to understand energy. As the years passed, I started realizing that the saying “You are who you hang with” coincided so well with the type of energy that gets transmitted.
At one point, I was seeing a cycle of unwanted events continue back to back. At the time I really didn’t have my life together. I was hanging out most times, I wasn't goal-oriented, and was around people that used me instead of nourishing me with friendship or guidance. From money issues to relationship issues, and even getting kicked out of my home. I was getting hit from every angle and I couldn’t shake that shit.
Clearly, during this time frame, I was young and just not prioritizing things properly. If you feel like this is happening to you right now, take a look at the list below. Do you relate to any of the following?:
1. Do you have a job?
2. Are you currently in a toxic relationship?
3. Are you constantly looking to hangout?
4. Have you been consistently consuming narcotics or alcohol?
5. Are you honestly respecting yourself? If so, what would you rate the respect from 1-10?
6. Do you use social media as a crutch to heighten your confidence?
7. Are you speaking about other people when they are not present in a room?
If you are going through any of these things then I can totally agree that you are exchanging energy that will not work in your favor. Really think about the outcome of your situation; does it end well? If not, we need to make some changes.
So of course, I "adulted" and had to shift.
At this day and age, I don’t take any of that shit I listed above. In order to value good energy or anything for that matter, you must value yourself first.
No one has the blueprint for the sauce, so you have to make your own recipe. So where do we start?
Let’s start with getting to know yourself. Create a list of the things that you want to A. try or B. enjoy doing. I know we are in the middle of a pandemic, but it’s easy to turn your house into a golf course! Trust me, I did it with red cups and my tripod and it worked wonders. Now I think I’m an Olympic athlete.
Understanding your interest will increase your confidence and will place you more in tune with who you are. This allows you to start evolving and as you evolve, you begin to see that some people you surround yourself with are just not fitting that criteria. This allows a shift to begin. As humans, we naturally hang out with like-minded people but if we don’t know our own mind, we can’t be around those who think and act as such.
I am no expert in energy but I know what has worked for me. Every day is a fresh start. If you feel like you didn’t accomplish at least a small change, just dust yourself off and try again. Not trying to shift your energy at all is the real failure.
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EDITED BY Adena baichan