con·fi·dence
/ˈkänfədəns/
a feeling of self-assurance arising from one's appreciation of one's own abilities or qualities. Confidence comes from a feeling of well being! It’s acceptance of your body, your mind, and soul. Belief in your own ability, skills, and experiences. If you feel you are lacking in one of these areas this video might be the uplifting you need. I do want to state I’m not a licensed professional! I did want to place this list of contacts for professional help on any of these areas that might be effecting your confidence in any way!
- Suicide 1(800)273-8255
- Bullying 1(800)420-1479
- Self Harm 1(800)366-8288
- Sexual Assault 1(800)656-4673
- Lifeline 1(800)784-8433
- Depression 1(630)482-9696
- Drug/Alcohol 1(877)235-4525
- Eating Disorder 1(630)577-1330
- Mental Health 1(800) 442-9673
This video was creating to place a boost on the way you feel about yourself! 3 key 🔑 factors that effect your confidence is environment, how you treat yourself, and neuro chemicals.
The video below I made about three years ago but it's still such a relevant topic!!